Lift & carry

My favourite lifts:

  • cradle
  • seated cradle
  • piggyback
  • fireman's lift
  • over one shoulder
  • over shoulders
  • shoulder riding
  • bear hug
  • front lift
  • legpress
  • lap sitting
  • lifts with squat and calf raises...
    		•
    - over Shoulder


    - over one shoulder


    - piggyback


    - shoulder riding

    Look for my Lift & carry video on
    www.clips4sale.com/store/18464



    Don't be afraid to ask for more info about Lift & carry... :-)